Learn faster, sharpen focus, and train to embrace pressure with 22 days of techniques and insights from US Olympians, neuroscientists and researchers.
Great job in creating an easy to use product to help us coaches teach these valuable parts of the game.
I was literally doing things I visualized. Really amazing stuff here, this is the missing material from the common athlete.
This program pulled it all together into a simple, clear, and useful framework. The interviews and teaching sessions were very relatable and clear.
Transform your game for fraction of the cost of a performance coach. In only 30 minutes per day.
Get exclusive access to an online community and weekly Q&A calls with coach John Kessenich.
Download and fill out your work book. A powerful resource to reflect back on in the future.
Improve your attention and stay focused under pressure. Maintain composure when the game is on the line.
Learn how use affirmations and mental rehearsal to completely transform your mindset.
Learn gratitude to get more joy and emotional connection on and off the court.
Learn mindfulness techniques used by elite athletes to prime your mind for peak performance.
Schedule a brief informational session to find out more about our cutting edge volleyball mental training.